How Assertiveness Can Ward Off Attacks

And men with red flags too… Confidence and assertiveness are crucial to your personal safety. You probably know what confidence is and may have an idea of what assertiveness is in your head, but you may not be sure how it relates to personal safety. First, here is how...

Brene Brown, Vulnerability, and Assertiveness

I am seeing Brene Brown speak today!!! Holy moly! I am so excited! Her work is amazing and she talks a lot about vulnerability and wholeheartedness. If you’ve been following me for a few months or so you would have seen I have a necklace that reads...

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Be sure to grab it for 3 simple steps on How to Say "No" Without Feeling Guilty or Bossy! Hint: It's through knowing what you deserve, having strong self care, identifying toxic relationships, and setting boundaries!

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