How Assertiveness Can Ward Off Attacks

And men with red flags too… Confidence and assertiveness are crucial to your personal safety. You probably know what confidence is and may have an idea of what assertiveness is in your head, but you may not be sure how it relates to personal safety. First, here is how...

Brene Brown, Vulnerability, and Assertiveness

I am seeing Brene Brown speak today!!! Holy moly! I am so excited! Her work is amazing and she talks a lot about vulnerability and wholeheartedness. If you’ve been following me for a few months or so you would have seen I have a necklace that reads...

Need help setting boundaries?

I'm working on a short course on How to Set Boundaries that covers when to set boundaries, knowing exactly what to say, and what to do if it doesn't go well! Join the waitlist so you'll be the first to hear when it's ready!

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