How to Set Assertive Boundaries

This is crucial. A significant question came up today during a Live chat regarding personal boundaries that made me realize there is a serious need out there with people needing help on knowing what a boundary is and how to set one. A workbook to help with this is in...

Your Childhood is Your Template for How You Do Relationships

Unfortunately or fortunately… Your childhood is the template for how you start out in life. There’s simply no way around it… BUT! That does not mean you have to stay stuck in the messages you received in childhood! What was your childhood like? Did you generally feel...

When Assertiveness is Appropriate

“And how do I use it?” “In fact, *when* do I use it?” “How do I know when is an appropriate time?” “Is there such a thing as “normal” assertiveness?” These are some of the questions I get asked a lot, which I totally 100% get because I once struggled with this too!...

Why I’d Rather be Selfish, Not Selfless

Which one are you? In general, we probably all agree it’s better to be selfLESS. Altruistic. Generous. Charitable. But is it really? According to the online thesaurus, “loving” is a synonym for “selfless.” Loving to whom? If you’re truly selfless, you generally think...

Why I Created The Assertive Woman

“You’re a rocket scientist!?” Yep, I have a degree in Aerospace Engineering. I graduated 7 years ago and can honestly tell you, analyzing metal airframe parts for when they’ll begin to crack is not all that exciting! Shocking, I know! Anyway, why am I writing this? I...

Need help setting boundaries?

I'm working on a short course on How to Set Boundaries that covers when to set boundaries, knowing exactly what to say, and what to do if it doesn't go well! Join the waitlist so you'll be the first to hear when it's ready!

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